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 Infuenza (FLU) 



Classes Available:  

Click for a list of classes presently offered by Dr. Kal 



Traci's Transformational Kitchen: 

Recipes and suggestions 

The Transformational Kitchen web site 



YouTube Videos:  

Chi Lel Exercises 

Liver, Kidney, Spleen, Stomach Exercises 







Our Blog: 



Move Energy  




Low Burden Diet 




General education in the form of podcasts and blog posts, recipes and suggestions from Traci's Transformational Kitchen, and Recipe Collections and updates every time a communicable illness (cold/flu, etc.), makes an appearance, about how best to resolve that specific condition.  In addition, there are links to youtube videos demonstrating many simple preparations, applications and medical exercises for healing.  Click Here for our blog posts and YouTube videos in a list.